“Couldn’t you use some self-care?” by Kristen Drumgoole

Couldn’t you use some self-care? I’m willing to bet you could. Between back to school, election season, COVID fatigue, zoom meetings, and having to think about what to make for dinner for the ten-thousandth time, you could probably use a little me-time. That’s why I’d like to invite you to join the REFIT pop-up community […]